I began the affair in October of 2011. I fell in love immediately. It wasn’t exactly like a romance novel, but very close. I was honest and out in the open about it. For those of you who have taken Bar Method, you already know the new love in my life. It made me shake, burn, go lower, curl higher, lift only an inch, squeeze tighter, lift my legs higher, tuck, and tuck more.
I am a mother of four teens and work full-time. Having one hour to myself 5-6 times a week is a blessing. I have been active my entire life, ballet being a huge part of it. I have tried everything there is to try in the exercise world and Bar Method is the only workout that has given me visible results. Not only are the results visible in my legs, seat, arms and posture, but the psychological results are amazing too. Bar Method has given me the strength and confidence to push myself to the limit. One of the wonderful teachers once said in class, “your mind will give out long before your body does”. So when I’m going as low as I possibly can in thigh and my legs are convulsing and burning, I repeat that quote in my head and before you know it I’ve mastered another set of killer thigh or seat.
I recently injured my shoulder (not Bar related) and as a result of Bar Method I am on my way to full rehabilitation. The teachers have been amazing at showing options to take during my injury.
Not only did my love affair with Bar Method introduce me to Courtney and her wonderful staff, I have also made new, lifelong friends. Thank you to everyone at Bar Method. Your energy, positive comments, smiles and true desire to help is greatly appreciated.