HEALTH REQUIREMENTS FOR PREGNANT CLIENTS

The Bar Method allows pregnant clients to continue taking class. We have adopted several modifications that allow the exercises to be performed safely and comfortably throughout pregnancy.

• Pregnant clients must provide doctor’s written permission to take class.
  
  
• Before taking your first class while pregnant, check in at the studio 10-15 minutes before class starts. This will give you and the instructor some time to go through necessary pregnancy modifications.
  
  
• Please inform the desk staff and your instructor that you are pregnant.
  
  
• NEW CLIENTS who are pregnant must first do The Bar Method Pregnancy DVD a minimum of 5 times as a qualification if they have not taken at least one other bar fitness class previously. (To purchase The Bar Method Pregnancy DVD, click here)
  
  
• For more information about The Bar Method and pregnancy, click here!